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Did you know that people who make New Years resolutions are 10 times more likely to make a positive change than those who do not and if youre resolved to get healthy this year, then Dr. Mehmet Oz wants to help you. Hes here to tell us about his 11-we

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Idiom: Off the top of your head 表示某人的推测/猜想 Hit the book: Leading Equivalent Robust Hygiene Body mass index Significance

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Stay Thin By Sleeping More A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity. We've put so much emphasis on diet and exercise that we've failed to recognize the

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We want to take a closer look at just how extreme temperatures and humidity effect our bodies almost immediately, how our bodies try to fight back and keep cool. So ABC's Dr. Richard Besser actually put this to the test for us. Meet here this morning

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Sleep and Obesity A study published Monday found that people who sleep less tend to be fat. Monday's study covered 1,000 people and found that total sleep time decreased as body mass index -- a measure of weight based on height -- increased. Men slep

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Sleep and Obesity A study published Monday found that people who sleep less tend to be fat. Monday's study covered 1,000 people and found that total sleep time decreased as body mass index -- a measure of weight based on height -- increased. Men sle

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Consider starch and fiber, both polysaccharides, both derived from plants, 拿淀粉和纤维来说，它们都是多糖，都是从植物中获得的， both composed of hundreds to thousands of monosaccharides joined together, 也都由成百上千个

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Now to Olympic Skiing star Lindsey Vonn opening up about her insecurities off the slopes. Speaking herself magazine about its what it's like the red carpet with women hampherside. ABC's Jojo Chen. She is over here, what the story the morning, Jojo. G

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A short period of gorging on junk food has a more permanent effects on body size and the way it stores fat even after the initial weight is lost, the study found. The gluttony changes fat mass the percentage of fat in the body for more than two years

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By Barbara Schoetzau New York 20 April 2008 Pope Benedict XVI ended his six-day visit to the United States with a jubilant mass at the 57,000-seat Yankee Stadium. From VOA's New York Bureau, correspondent Barbara Schoetzau reports the leader of the w

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So you slept terribly this week. No worries, you think to yourself: You'll make it up this weekend. 你这星期睡的很糟糕。不要担心，你对自己说：你可以这周末弥补回来。 But ignoring your alarm clock and waking up at noon o

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China's business climate index falls in Q3 BEIJING, Oct. 18 (Xinhua) -- China's business climate index, a major gauge of the country's macroeconomic outlook, continued to fall in the third quarter, according to a latest survey. The quarterly index dr

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BMI stands for Body Mass Index, and it's a way to estimate whether or not an adult is over or under weight for his or her height. No equipment is necessary. You can figure out your BMI at home with a calculator. You multiply your weight in pounds by

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